Videos

GAIT ANALYSIS

This video, from our LifeMark Chinatown clinic in Vancouver, demonstrates the Gait Analysis process for helping determine adjustments necessary for correcting and eliminating pain as the result of gait issues.



CORE EXERCISES #1

LifeMark Chiropractor, Dr. Derek Vinge, demonstrates a simple exercise you can do in your home or office to help strengthen your core. THis video was shot in LifeMark's PISE clinic at Camosun College on Vancouver Island.




FUNCTIONAL MOVEMENT SCREEN

Find out what the FMS is and why it's important.

Recently we brought you a great core exercise you can do to strengthen your core muscles. Increasing core muscle strength is one of the best ways to help reduce back pain and recover from back pain.

Here is another great core exercise you can do, courtesy of our LifeMark Victoria's Dr. Derek Vinge.



CORE EXERCISES #2
LifeMark Chiropractor, Dr. Derek Vinge provides more great core exercises you can do at home.